Caroline Girvan - INTENSE TEMPO FULL BODY WORKOUT - Dumbbells Tempo Week Day 4

Видео Caroline Girvan - INTENSE TEMPO FULL BODY WORKOUT - Dumbbells Tempo Week Day 4

Shoulders back chest arms glutes hamstrings quads and abs. All challenged in this full body workout using tempo variations to really bring the heat!!! The dumbbells I am using for your reference are 17.5kg each. I reduce weight to 9kg each f..., видео от 2026-04-12 загрузил на rutube Тренировки...