WHAT IS A SUPERSET? Hyperform

Видео WHAT IS A SUPERSET? Hyperform

Coach Caleigh of Crossfit Hyperformance in Savannah Georgia explains the methodology behind the superset for our remotely coached athletes. This a great drill to combine in multiple exercise including isometric and plyometrics movements. Fo..., видео от 2024-01-11 загрузил на rutube Мышцы и эмоциональное благополучие...