Cycling Muscles Used: How to Unlock Greater Strength Endurance Power Part 1

Видео Cycling Muscles Used: How to Unlock Greater Strength Endurance Power Part 1

Many cyclist focus on their quadricep muscles for power however they could be missing a trick by neglecting their glutei. These muscles are located at the back of the hip and should dominate their hip extension in the downward phase of the pe..., видео от 2024-01-13 загрузил на rutube Велоэксперт...