The 1-2-3 Rule, Central Park Style | The Machado Method | Jiu Jitsu
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Видео The 1-2-3 Rule, Central Park Style | The Machado Method | Jiu Jitsu
An in-depth look at Jiu Jitsu basics by Carlos Machado (8th Degree Coral Belt). Master Carlos Machado demonstrates the 1-2-3 rule, a method of combining three maneuvers to mislead and quickly defeat your opponent. This concept will help you ..., видео от 2024-01-15 загрузил на rutube Каратэ в учебных классах...
